Cambered Squat Bar

Steel design with padded shoulder harness.

Cambered squat bar.

Bar allows squats to be done in a more vertical posture producing intensified quadriceps involvement. Great for squats box squats and good mornings to develop explosiveness in your posterior chain. It benefits those with shoulder injuries or rotator conditions by reducing shoulder pain while performing the squat exercise. This bar allows squats to be done in a more vertical posture producing intensified quadriceps involvement.

This shift of load is thought to increase the use of the lower back and hip musculature in order to complete the squat. Increases intensity and focus to your hamstrings and lower back as the camber bar allows you to stay vertical to get deeper in your squats. Also using this bar for box squats along with free squats typically help to build the deadlift too. Also known as the off set bar it allows athletes to continue their leg strength training while recuperating from shoulder injuries.

The cambered bar is thought to relieve the upper back of work and while the load is applied to the lifter at the same point as the bar rests on the back at a similar level as a conventional bar the centre of mass of the bar is much lower. What most people first notice when using the cambered squat bar is how unstable the bar is. The cambered squat bar offers a unique way to do squats. Cambered end design relieves much of the lower back stress normally associated with a back squat.

All steel design with padded shoulder harness. This bar works great for good mornings which is an excellent exercise that can greatly build the deadlift. This specialty bar is rack able on standard power racks squat stands or wall mount rigs. Cambered end design relieves much of the lower back stress normally associated with a back squat.