Calories In A Box Of Captain Crunch

Calories in captain crunch cereal based on the calories fat protein carbs and other nutrition information submitted for captain crunch cereal. Calories in captain crunch granola. Required fields are marked rate this recipe calories in captain crunch cereal based on the calories fat protein carbs and other nutrition information submitted for captain crunch cereal.

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Cap n crunch cereals ready to eat quaker 1 cup 143 3 calories 30 8 grams carbs 1 8 grams fat 1 6 grams protein 0 9 grams fiber 0 mg cholesterol 1 2 grams saturated fat 6 saturated fat 1 2 g grams.

Calories in a box of captain crunch.

13 fat 83 carbs 4 protein. Captain crunch cereal 1 cup calories. Cap n crunch original cereal quaker 1 serving 150 0 calories 23 0 grams carbs 1 5 grams fat 1 0 grams protein 1 0 grams fiber 0 mg cholesterol 1 0 grams saturated fat 200 0 mg sodium 12 0 grams sugar 0 grams trans fat. Calories in captain crunch berries squares.

Show full nutrition information. There are 110 calories in 3 4 cup 27 g of general mills cap n crunch cereal. There are 144 calories in 1 cup of cap n crunch. 13 fat 87 carbs 0 protein.

Calories fat protein and carbohydrate values for for captain crunch cereal and other related foods. 1 bowl cereal with 1 3 cup 2 milk. Calories carbs fat protein fiber cholesterol and more for cap n crunch cereals ready to eat quaker. Cap n crunch cereals ready to eat quaker 1 cup 143 3 calories 30 8 grams carbs 1 8 grams fat 1 6 grams protein 0 9 grams fiber 0 mg cholesterol 1 2 grams saturated fat 271 4 mg sodium 16 0 grams sugar 0 0 grams trans fat.

Original cap n crunch cereal for 1 cup serving. Calories in captain crunch cereal.

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