Calories Burned Steam Cleaning Carpets

This value is roughtly equivalent to 0 07 pound or 1 06 ounces or 29 9 grams of mass fat and or muscle.

Calories burned steam cleaning carpets.

How to get burn marks out of carpet. In this process hot water is. The calories burned in one hour is 284 calories for a typical man and 244 calories in one hour for a typical woman. Spent about 60 minutes doing it and am dripping from sweat ü i know i burned something no idea how to figure it or what it might compare to that.

Burn marks on your carpet can be frustrating to clean whether you ve dropped a match a hot iron or even a hair dryer. Steam cleaning treatment is also referred to as a hot water extraction method which is used to treat carpet from top to bottom. With a large enough floor space you can improve your daily number of steps too. Anyone know how to figure calories for steam cleaning carpets.

Someone weighting 70 kg or 154 3 lb sweeping carpet burns 231 0 calories in 60 minutes. In that case around 200 250 calories per hour fairly low estimation height and weight alter the burn. Sweeping carpet 3 times a week for 60 minutes will burn 0 79 pound or 0 36 kg a month. 1200 calorie weekly meal plan calories sushi spicy tuna roll.

Vacuuming and deep cleaning carpets the weight of pushing the vacuum machine back and forth will work and tone your arms while burning 90 calories in just 15 minutes. It is considered one of the most effective way to deal with hard stains. For bigger burn areas or those in very conspicuous spots it. Vacuuming for 30 minutes zaps 99 calories if you re 120 pounds 124 calories if.